A diagnosis of cancer is a life-changing moment. Dr. Shani Fox joins us to talk about finding YOU after Cancer. Dr. Fox works as a naturopathic doctor and focuses her clinical practice on supporting people into optimal survivorship. She will share her insights into the process of self-discovery and renewal after cancer.
On this episode, Karolyn will be joined by fitness trainers Julia and Shawn Bandel who own a CrossFit gym in Lafayette, CO. If you are thinking about changing your exercise program, having trouble staying motivated, or looking to begin a new fitness routine, you won't want to miss this show. Get some great fitness advice directly from the experts!
Join Lise and Karolyn as they share the surprising ways in which Nature impacts our health.
Listeners will learn how to clarify their highest priorities, turn those priorities into goals with action plans and get past procrastination so they can fulfill their dreams.
Join Lise and Karolyn and their guest Elaine Thomas - a Thriver in every sense of the word. Elaine has survived several recurrences of ovarian cancer over the past decade. She has learned a lot from her journey and will share her experience and wisdom with us.
On this episode, John Nuestadt, ND will join Karolyn to talk about bone health. Dr. Nuestadt will provide practical information on reducing fracture risk and managing osteoporosis.
On this episode, Lise and Karolyn will explore some unexpected ways to enhance health—like giving and receiving love and eating chocolate! If you are interested in learning some innovative ideas about improving your health, be sure to tune in. You won't want to miss this "out of the box thinking" when it comes to gaining optimal wellness.
On this episode of Five to Thrive Live, we are excited to present unique strategies for proactive cancer prevention.
Whether it’s via planes, trains or automobiles, travel takes a toll on body, mind and soul. On this episode, learn how to offset the unhealthy side effects of hitting the road.
Dr. Brandon Brock, an expert in functional neurology, will explain what’s going on in the brain and will share some lifestyle strategies to recover optimal mental functioning.
Women's health expert, Tori Hudson, ND, will join Karolyn to discuss effective ways to ease insomnia, which is a common issue among cancer survivors.
Trevor Cates, ND, the “The Spa Dr.” joins Five to Thrive Live to discuss natural strategies to prevent and treat dry skin. She will give us the ins and outs of how lifestyle can moisturize skin and will explain which topicals are the best skin moisturizers.
Join us with guest, Dr. David Brady, author of The Fibro-Fix as we discuss chronic pain and fatigue, and specifically when it fits into a syndrome called fibromyalgia. We will learn what underlies these symptoms and will learn some key components of a natural approach to fibromyalgia.
We often hear how powerful communication is. On this episode we are going to find out just how powerful it can be.
Join Karolyn Gazella and Lise Alschuler as they summarize and discuss recent clinical studies on cancer prevention.
On this episode, tune in to learn more about inflammatory bowel disease. Find out about risk factors and treatment plans. Diet, hormones, supplements, and cannabinoids as they relate to this disease will be discussed.
On this episode, Lise and Karolyn will provide advice about how to turn New Year's resolutions into lifelong habits.
Find out how Dr. Fogg's behavioral modification strategies might be life-changing for you.
Tune in to this episode to learn more about how the iTHRIVE Plan can help you achieve your wellness goals.
On this episode, Coach George Karl describes why cancer was undoubtedly the toughest opponent he ever faced.
Lise and Karolyn are delighted to be joined by Terri Tate, author of A Crooked Smile. This episode is guaranteed to lift your spirit.
Matt Mumber, MD, joins Dr. Lise Alschuler and Karolyn A. Gazella to discuss radiation.
On this episode you will learn why health coaching has become so popular, what to look for when hiring a health coach, and red flags that you may not have the right health coach.
On this episode, join Dr. Alschuler, Karolyn and guest Rebecca Katz as they explore how we get through the holidays while eating healthy without sacrificing taste and the spirit of the season.