Understanding the Gut Brain Connection
Mar
19
7:00 PM19:00

Understanding the Gut Brain Connection

They may seem like two very separate parts of the human body but it's actually surprising how intimately connected the gut is to the brain and vice versa. On this episode, pharmacists and nutritionist Ross Pelton will join Karolyn to talk about why this connection is so important to our over all health. The show will focus on how to enhance brain health by influencing gut health.

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Herbs for Health
Mar
5
7:00 PM19:00

Herbs for Health

Our guest for this discussion is Ellen Kamhi, PhD, RN, AHG, AHN-BC, The Natural Nurse®. Dr. Kamhi attended Rutgers and Cornell Universities, sat on the Panel of Traditional Medicine at Columbia Presbyterian Medical School, is a Medical School Instructor, and teaches Botanical Pharmacology.

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Detoxification Done Right!
Feb
12
7:00 PM19:00

Detoxification Done Right!

On this episode, Functional Medicine Nutritionist Andrea Nakayama will share her inspiring story about how she became interested in functional nutrition. She'll then share her expertise about how to do an effective detoxification protocol. She'll discuss her 3 Tiers of Nutrition Mastery and give practical advice on how to thrive!

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Everything You Need to Know About Epigenetics
Feb
5
7:00 PM19:00

Everything You Need to Know About Epigenetics

The study of epigenetics is not only fascinating from a scientific perspective, it's something that we all should be familiar with. And it's a game changer when it comes to reducing risk of cancer, healing from cancer treatment, and preventing a cancer recurrence. You won't want to miss this show, especially if you are a "science geek" like we are!

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Ultimate Immune System Support
Jan
22
7:00 PM19:00

Ultimate Immune System Support

This time of year, the immune system could use a little extra boost. And that's what this episode is all about. Registered pharmacist and nutrition expert Ross Pelton will describe the connection between the gut and the immune system and how supporting that connection can help us stay healthy this time of year and throughout the entire year. You'll learn about a special type of probiotic that you can take to strengthen the immune system and enhance your energy. You won't want to miss this show!

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Sound Sleep Advice
Jan
8
7:00 PM19:00

Sound Sleep Advice

Scientific research has confirmed that lack of sleep or poor sleep quality is linked to many problematic health issues. It can even increase risk of cancer! On this episode, medical expert Dr. John Neustadt will help listeners understand why it's so important to get the quantity and quality of sleep needed. He'll also provide practical information on how to sleep soundly on a consistent basis.

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Health Tips from Karolyn and Lise
Jan
1
7:00 PM19:00

Health Tips from Karolyn and Lise

On this episode Karolyn and Lise will share their favorite health tips in the five key areas of diet, movement, environment, rejuvenation, and spirit. As usual, Karolyn and Lise will describe the science behind their advice. You will be given some great ideas on easy ways to enhance your health. Listen in, take notes, and then get ready to thrive!

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Overcoming the Silent Sleep Epidemic
Dec
25
7:00 PM19:00

Overcoming the Silent Sleep Epidemic

If you are one of the millions of Americans not getting the quality and quantity sleep you need, you won't want to miss this show. Rubin Naiman, PhD, is a sleep expert who believes we are presently in the midst of a REM sleep/dream loss epidemic. According to Dr. Naiman, many people aren't sleeping well because they are REM sleep deprived and not dreaming as much as they should. On this episode Dr. Naiman will describe the importance of REM sleep and dreaming. He will also identify what is contributing to this epidemic and how we can restore healthy REM sleep and dreaming. He has a fascinating and important perspective on sleep so you won't want to miss this show!

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Going Beyond Conventional Cancer Therapies
Dec
18
7:00 PM19:00

Going Beyond Conventional Cancer Therapies

On this episode, Karolyn talks with Dr. Michael Lerner and Laura Pole about the new online resource they created called Beyond Conventional Cancer Therapies (bcct.ngo). Listeners will learn about integrative healing practices that go beyond conventional cancer care. If you or someone you love has been diagnosed with cancer, you won't want to miss this show!

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Natural Antibiotics and Antivirals
Dec
4
7:00 PM19:00

Natural Antibiotics and Antivirals

The cold and flu season is here. Do you have what you need to lower your risk of coming down with a cold? Are you curious about natural options for colds and flus? Five to Thrive Live guest, naturopath Christopher Vasey joins us from Switzerland to share his tips for natural cold and flu remedies.

Our guest for this discussion is Christopher Vasey, ND. Dr. Vasey is a naturopath specializing in detoxification and rejuvenation. He is the author of many books, including The Acid-Alkaline Diet for Optimum Health, Natural Remedies for Inflammation, Liver Detox, and Freedom from Constipation. He lives near Montreux, Switzerland.

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Managing Pain with Movement
Nov
27
7:00 PM19:00

Managing Pain with Movement

On this episode, Karolyn talks with fitness expert Sean Johnson about how to use movement to manage pain, improve balance and flexibility, and reduce risk of injury. Exercise is such a powerful healing tool to enhance health on many levels. If you're struggling to create a movement plan that works for your specific circumstances, you won't want to miss this show!

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The Power of Probiotics
Nov
20
7:00 PM19:00

The Power of Probiotics

On this episode, Karolyn talks with integrative pharmacist and nutritionist Ross Pelton about how probiotics can help reduce the risk of developing cancer. If you are looking for a great way to enhance your proactive cancer prevention plan, you won't want to miss this show!

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Healing Power of Homeopathy
Nov
6
7:00 PM19:00

Healing Power of Homeopathy

Homeopathy is a fascinating healing option for many people. On this episode, homeopathic expert Dr. Nancy Gahles will help "demystify" this somewhat mysterious healing modality. Dr. Gahles will describe what homeopathy is and how homeopathic remedies can help, especially when it comes to immune health. If you are looking to naturally boost your immunity and your overall health, you won't want to miss this show!

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Enhancing Your Immunity this Cold and Flu Season
Oct
23
7:00 PM19:00

Enhancing Your Immunity this Cold and Flu Season

On this episode, Karolyn will talk with integrative health expert Russell Jaffe, MD, about boosting immune health to help reduce your risk of getting a cold or flu this season. Dr. Jaffe will provide practical, all-natural options in the area of diet, lifestyle and dietary supplements. If you are looking to enhance your immunity, you won't want to miss this episode!

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Radiant Health, Ageless Beauty
Oct
16
7:00 PM19:00

Radiant Health, Ageless Beauty

Our guest for this conversation is Christine Horner, MD. Dr. Horner is an award-winning author and leading expert in natural health. She is credited with launching a five-year crusade called the Breast Reconstruction Advocacy Project (BRA Project) that led to the passage of an unprecedented federal law that was signed by President Bill Clinton in 1998, requiring insurance companies to pay for breast reconstruction following mastectomy.

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Healing Power of Nature
Sep
18
7:00 PM19:00

Healing Power of Nature

On this episode, Dr. Kurt Beil will describe how being out in nature can impact your health. He will also share his "nature prescription" that he recommends to his patients. If you are looking for a powerful way to improve your health, you won't want to miss this show!

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Enhancing Sexual Vitality
Sep
11
7:00 PM19:00

Enhancing Sexual Vitality

On this episode, sexual health expert Dr. Margot Gregory will describe how she helps couples experience more sexual satisfaction. Dr. Gregory offers both male and female patients sexual health solutions that work. If you or your partner is experiencing sexual difficulties, you won't want to miss this show!

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Effectively Managing Your Medications
Aug
21
7:00 PM19:00

Effectively Managing Your Medications

People who take more than one prescription, may have difficulty managing their medications, especially when you add in over-the-counter medications and dietary supplements. On this show, Jody Adams, who holds a doctorate in pharmacy, gives some practical tips and suggestions on how to organize and manage multiple medications. This show will also be great for caregivers!

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An Update on Prostate Cancer
Aug
14
7:00 PM19:00

An Update on Prostate Cancer

Prostate cancer is the most commonly diagnosed cancer and second leading cause of cancer death among U.S. men. Dr. Ron Morton a urologist with extensive clinical and research experience in prostate cancer joins us to discuss some of the latest findings, controversies and discoveries related to prostate cancer.

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Boost Brain Health Naturally
Jun
26
7:00 PM19:00

Boost Brain Health Naturally

On this episode, Karolyn is joined by brain health researcher Dr. Deborah Yurgelun-Todd who is the director of the Nueroscience Initiative at the University of Utah. Dr. Yurgelun-Todd will discuss natural ways to protect and enhance brain function. She'll also discuss cutting-edge research involving the nutrient citicoline (brand name Cognizin).

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Is Bodywork for You?
May
8
7:00 PM19:00

Is Bodywork for You?

On this show, bodywork expert Tara Thompson Lewis will describe what bodywork is and how it can help correct pain, misalignment, and limited movement patterns. The Thompson Method of Bodywork employs methods to help release, re-balance, and rejuvenate. Bodywork is so much more than massage! Find out if bodywork may be a good fit for you.

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Managing Breast Pain
May
1
7:00 PM19:00

Managing Breast Pain

Breast pain happens in many women. There are many reasons why women experience painful breasts – perhaps related to their menstrual cycle, or as a result of treatments for breast tumors. It is important to recognize breast pain because there are many integrative strategies for pain relief. Join us with guest, Dr. Jen Green, as we explore this important topic.

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Preventing and Managing Work Burnout
Apr
24
7:00 PM19:00

Preventing and Managing Work Burnout

Feeling burnt out is not fun! Whether it's from a job, relationship, or dealing with an illness, feelings of burnout can negatively impact our mental, emotional and physical health. On this episode, radiation oncologist Matt Mumber, MD, shares information from lectures he's done to help doctors and patients alike break free from burnout.

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