Health coach Kathy Beach will join Lise and Karolyn to explain the value of having a health coach on your health care team. On this episode you will learn why health coaching has become so popular, what to look for when hiring a health coach, and red flags that you may not have the right health coach.
Kathy is a health coach in private practice in Connecticut and specializes in cancer wellness coaching. She earned a Master’s Degree in Health and Exercise Science and Cardiac Rehabilitation from Wake Forest University and a Bachelor’s Degree in Physical Education and Sports Medicine from State University of New York at Cortland. She also completed the one and one half year Health Coach certification from The Institute for Integrative Nutrition in New York and maintains certifications as an Athletic Trainer, Cancer Exercise Trainer, Exercise Test Technologist, Pilates Instructor, and Breast Cancer Rehabilitation Exercise Specialist.
In addition to working one on one with clients, Kathy teaches small group programs locally and a workshop called Change Your Eating, Change Your Life After Cancer for Hartford Hospital’s Department of Integrative Medicine.