On this episode, Lise and Karolyn will provide advice about how to turn New Year's resolutions into lifelong habits. If you have a history of struggling with your resolutions, you're not alone. It's estimated that 90% of all resolutions fail! If you want to make this year different, you won't want to miss this show. In addition, Ann Fonfa, director and founder of the Annie Appleseed Project, will join Lise and Karolyn during the final segment of the show to talk about her upcoming event.
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Earlier Event: January 3Stick to Your New Year's Resolutions with Behavioral Modification
Later Event: January 17Natural Therapy for Inflammatory Bowel Disease