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Rest and Renewal

At 7 pm ET visit and click Listen Live in the upper left corner to begin the radio stream.

Rest and renewal. Doesn’t just reading those words make you feel more relaxed? Join us on Five to Thrive Live with guest Sera Fiana, diagnosed with a rare abdominal cancer in her 20’s, and now a Thriver who has learned the importance of rest to her health and wellness. Be ready to be inspired to slow down and renew yourself!

About Sera Fiana

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Sera is on a mission to use her passion for wellness to inspire healthy change. As a survivor of a rare, abdominal desmoid tumor, Sera uses her life’s story to challenge the way we honor our personal health.  Sera is the founder of Healing U. Women’s Wellness, an educational community created to empower women who have experienced health challenges to transform their lives. Healing U. offers retreats, virtual programs and workshops.

Sera currently lives in Charlottesville, Virginia. Between passionately sharing her enthusiasm about wellness, you can find her sipping green tea while reading a good memoir or hiking in the Blue Ridge Mountains.

Earlier Event: March 13
How to Tackle Emotional Eating
Later Event: March 27
The Healing Power of Art