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Is Bodywork for You?

On this show, bodywork expert Tara Thompson Lewis will describe what body work is and how it can help correct pain, misalignment, and limited movement patterns. The Thompson Method of Bodywork employs methods to help release, re-balance, and rejuvenate. Bodywork is so much more than massage! Find out if bodywork may be a good fit for you.

Tara Thompson Lewis

Tara Thompson Lewis

About Tara and The Thompson Method 

By recognizing and releasing the deeper emotional triggers beneath our physical complaints, the Thompson Method allows you to resolve chronic pains, increase body awareness and free movement, and create the foundation for good health and well-being.

Cathy Thompson (1957–2008) was an innovative bodywork practitioner with a private practice in Manhattan for 30 years. She worked with many famous singers, actors, athletes, and dancers. She studied Ohashiatsu at the Ohashi Institute and Gestalt psychotherapy at the Gestalt Institute of New York. She also taught workshops and trained students in the Thompson Method.

Tara Thompson Lewis studied the Thompson Method intensively with her mother and was a Brooke Scholar at Oxford University before taking over her mother’s private bodywork practice. She lives in New York City.

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