In Case You Miss an Episode...
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We are in the midst of an opioid epidemic and in desperate need for effective alternatives. On this show, pain management expert and researcher Beth Darnall, PhD, will address this important issue and describe some of the effective alternatives she has featured in her impressive research work.
Eating seasonally has many benefits but it can sometimes be hard to do. On this episode, best-selling author and chef Rebecca Katz will share some seasonal eating tips. Find out what Fall foods pair well together and how you can eat health-promoting, scrumptious meals. Seasonal eating is so important so you won't want to miss this show!
Cardiovascular disease is the number one cause of death in women but it is under-recognized and under-treated? Marisa Pellegrini, ND, will explain how cardiovascular disease manifests differently in women and how women respond differently to treatment. Learn about key risk reduction strategies effective in women.
On this episode, integrative medical expert Ronald Hoffman, MD, will join Karolyn to discuss issues associated with gallbladder health. If you've ever had heartburn, indigestion, loss of appetite, or even sudden pain in your gallbladder area, you won't want to miss this show!
On this episode, Lise and Karolyn will share some interesting scientific studies about the impact of our emotions on our health and then challenge listeners to participate in the Practice Peace Challenge. Find out how you can infuse peaceful thoughts and emotions into your daily lives regardless of your circumstances or what's going on in the world.
Listen to hear about a metabolic approach to cancer which focuses on the ketogenic diet along with ways to address key elements of a person’s biological terrain.
On this episode, Men's Health expert Dr. Geo Espinosa will discuss the importance of dietary antioxidants for a wide variety of men's health issues. Dr. Espinosa will also talk about his favorite dietary supplement ingredients and why he uses them in his practice.
On this episode Lise and Karolyn will talk about one of their favorite subjects—animals! Animal interactions can be very healing and you'll find out why on this show.
Dr. Lise Alschuler explains her integrative approach that embraces both western and eastern therapies across the spectrum of cancer care.
Certain botanicals have been researched for their benefits in areas such as dementia and even depression, which Courtney Johnson, assistant editor, INSIDER, discusses with Dr. Lise Alschuler, chief medical officer and co-founder at iTHRIVE, in this podcast.
On this episode, women's health expert Dr. Tori Hudson will describe the various common menopausal symptoms and how women can get relief through diet, lifestyle, and dietary supplements.
Join us with guest Lynne Williamson to discuss the potential cancer-causing chemicals found in personal care products along with healthier alternatives.
On this episode of Five to Thrive Live, Karolyn will be joined by physical therapist and lymphedema expert Tracey Podolsky. Tracey will explain what lymphedema is and how it can be effectively treated.
Join our guest, Australian naturopath and clinical nutritionist, Janet Schloss, who shares exciting findings from her research on the use of B12 to treat peripheral neuropathy.
On this episode, Karolyn is joined by cancer care experts Laura Pole and Carole O'Toole to discuss "integrative navigation," a concept they created to help people better cope with the experience of cancer diagnosis, treatment, and survivorship.
Dr. Shani Fox joins us to talk about finding YOU after Cancer. She will share her insights into the process of self-discovery and renewal after cancer.
As you start to enjoy more time outdoors, you are doing yourself a world of good. Join Lise and Karolyn as they share the surprising ways in which Nature impacts our health.
Listeners will learn how to clarify their highest priorities, turn those priorities into goals with action plans and get past procrastination so they can fulfill their dreams.
Join Lise and Karolyn and their guest Elaine Thomas - a Thriver in every sense of the word. Elaine has survived several recurrences of ovarian cancer over the past decade. She has learned a lot from her journey and will share her experience and wisdom with us.
On this episode, Dr. John Nuestadt will provide practical information on reducing fracture risk and managing osteoporosis. If you are interested in building your bone health, you won't want to miss this show!
On this episode you will also find out the latest information about controversial HPV vaccines.
On this episode, two expert registered dietitians explain what FODMAP is and why it is so significant.
On this episode find out why iron is so essential and how you can enhance the iron in your diet.
On this episode, discover interesting strategies to rejuvenate from stress and experience deep renewal.
This episode is all about reducing the toxic effects of travel. Whether you are on a plane frequently, take the train to work or commute in a car, expert guest Dr. Jonny Bowden will give you tips on how to offset the negative health effects of commuting.
Dr. Brandon Brock, an expert in functional neurology, will explain what’s going on in the brain and will share some lifestyle strategies to recover optimal mental functioning.
This show is perfect for anyone struggling with sleep issues but is especially geared for breast cancer survivors.
Five to Thrive Live guest, Trevor Cates, ND discusses the reasons for dry skin and how dry skin reflects internal health. She offers diet and nutrient recommendations as well as discusses which skin care ingredients to avoid.
Dr. David Brady discusses what fibromyalgia is, and what it is not. He also discusses natural pain-relief with diet, stress management, sleep strategies and herbs and dietary supplements.