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On this episode, Karolyn will be joined by registered dietitian Alice Bender who is also the Director of Nutrition Programs at the American Institute for Cancer Research (AICR). Karolyn and Alice will discuss the 2017 Cancer Progress Report, as well as new projects taking place at the AICR.
Our guest for this discussion is Miriam Kalamian. Ms. Kalamian is a nutrition consultant, educator, and author specializing in the implementation of ketogenic therapies. Miriam draws on a decade of experience to provide comprehensive guidelines that specifically address the many diet and lifestyle challenges associated with a cancer diagnosis.
Diabetes is reaching epidemic proportions. On this episode, diabetes expert Dr. Mona Morstein will discuss her integrative approach to treating both type 1 and type 2 diabetes.
On this episode, Dr. Danielle Citrolo talks with Karolyn about the power of antioxidants. You'll learn what foods contain the most antioxidants, why antioxidants are so important to health, and what dietary supplements can also provide these benefits. As we move into cold and flu season, you won't want to miss this show!
Turmeric is emerging as one of the most powerful anti-inflammatory spices. Several studies have discovered the cancer prevention effects of curcumin, a component found in turmeric. Tonight, curcumin researcher and expert, Ajay Goel, PhD will share findings from his latest research on the cancer prevention effects of curcumin.
There is a 600-million-year-old healing system in the body known as the Endocannabinoid System. It is now known that this ancient internal system is critical to regulating the proper function of a wide range of body processes. On this episode, Endocannabinoid expert Jade Beutler will describe how we can effectively support this healing system through diet, lifestyle, and dietary supplements.
Vitamin E is actually a family of eight compounds, each with different actions. Perhaps the most potent member of the vitamin E family is delta-tocotrienol. Haven’t heard of this small but mighty molecule? Listen now to learn about how tocotrienols benefit our health.
We are in the midst of an opioid epidemic and in desperate need for effective alternatives. On this show, pain management expert and researcher Beth Darnall, PhD, will address this important issue and describe some of the effective alternatives she has featured in her impressive research work.
Eating seasonally has many benefits but it can sometimes be hard to do. On this episode, best-selling author and chef Rebecca Katz will share some seasonal eating tips. Find out what Fall foods pair well together and how you can eat health-promoting, scrumptious meals. Seasonal eating is so important so you won't want to miss this show!
Cardiovascular disease is the number one cause of death in women but it is under-recognized and under-treated? Marisa Pellegrini, ND, will explain how cardiovascular disease manifests differently in women and how women respond differently to treatment. Learn about key risk reduction strategies effective in women.
On this episode, integrative medical expert Ronald Hoffman, MD, will join Karolyn to discuss issues associated with gallbladder health. If you've ever had heartburn, indigestion, loss of appetite, or even sudden pain in your gallbladder area, you won't want to miss this show!
On this episode, Lise and Karolyn will share some interesting scientific studies about the impact of our emotions on our health and then challenge listeners to participate in the Practice Peace Challenge. Find out how you can infuse peaceful thoughts and emotions into your daily lives regardless of your circumstances or what's going on in the world.
Listen to hear about a metabolic approach to cancer which focuses on the ketogenic diet along with ways to address key elements of a person’s biological terrain.
On this episode, Men's Health expert Dr. Geo Espinosa will discuss the importance of dietary antioxidants for a wide variety of men's health issues. Dr. Espinosa will also talk about his favorite dietary supplement ingredients and why he uses them in his practice.
On this episode Lise and Karolyn will talk about one of their favorite subjects—animals! Animal interactions can be very healing and you'll find out why on this show.
Dr. Lise Alschuler explains her integrative approach that embraces both western and eastern therapies across the spectrum of cancer care.
Certain botanicals have been researched for their benefits in areas such as dementia and even depression, which Courtney Johnson, assistant editor, INSIDER, discusses with Dr. Lise Alschuler, chief medical officer and co-founder at iTHRIVE, in this podcast.
On this episode, women's health expert Dr. Tori Hudson will describe the various common menopausal symptoms and how women can get relief through diet, lifestyle, and dietary supplements.
Join us with guest Lynne Williamson to discuss the potential cancer-causing chemicals found in personal care products along with healthier alternatives.
On this episode of Five to Thrive Live, Karolyn will be joined by physical therapist and lymphedema expert Tracey Podolsky. Tracey will explain what lymphedema is and how it can be effectively treated.
Join our guest, Australian naturopath and clinical nutritionist, Janet Schloss, who shares exciting findings from her research on the use of B12 to treat peripheral neuropathy.
On this episode, Karolyn is joined by cancer care experts Laura Pole and Carole O'Toole to discuss "integrative navigation," a concept they created to help people better cope with the experience of cancer diagnosis, treatment, and survivorship.
Dr. Shani Fox joins us to talk about finding YOU after Cancer. She will share her insights into the process of self-discovery and renewal after cancer.
As you start to enjoy more time outdoors, you are doing yourself a world of good. Join Lise and Karolyn as they share the surprising ways in which Nature impacts our health.
Listeners will learn how to clarify their highest priorities, turn those priorities into goals with action plans and get past procrastination so they can fulfill their dreams.
Join Lise and Karolyn and their guest Elaine Thomas - a Thriver in every sense of the word. Elaine has survived several recurrences of ovarian cancer over the past decade. She has learned a lot from her journey and will share her experience and wisdom with us.
On this episode, Dr. John Nuestadt will provide practical information on reducing fracture risk and managing osteoporosis. If you are interested in building your bone health, you won't want to miss this show!
On this episode you will also find out the latest information about controversial HPV vaccines.
On this episode, two expert registered dietitians explain what FODMAP is and why it is so significant.
On this episode find out why iron is so essential and how you can enhance the iron in your diet.