Ross Pelton

Let's Take A Deep Dive Into The Gut Microbiome

Let's Take A Deep Dive Into The Gut Microbiome

On this show Karolyn talks with pharmacist, best-selling author, and natural health expert Ross Pelton, RPh, about the importance of a healthy gut microbiome. In simple terms, Ross explains this complex system and how it impacts nearly every major body system from immunity to mood and even appetite. Ross then provides practice advice on how to naturally support a healthy gut microbiome.

Understanding the Health Benefits of Collagen

Understanding the Health Benefits of Collagen

The health benefits of collagen supplements has been questioned recently. On this show, integrative health expert and pharmacist Ross Pelton will help clear up the confusion and describe exactly what the research tells us about the benefits of collagen supplements. He'll also provide advice on how to choose the most effective collagen supplement. In addition to being a pharmacist, Ross is an accomplished clinical nutritionist and best-selling author of many books.

Understanding the Gut Brain Connection

Understanding the Gut Brain Connection

They may seem like two very separate parts of the human body but it's actually surprising how intimately connected the gut is to the brain and vice versa. On this episode, pharmacists and nutritionist Ross Pelton will join Karolyn to talk about why this connection is so important to our over all health. The show will focus on how to enhance brain health by influencing gut health.