Caregivers are among the most stressed individuals in the world. While caring for a loved one is a noble act of generosity, it can be absolutely debilitating to the caregiver’s own health and wellbeing. Join us with guest, Tamara Green, to discover ways to build wellness back into caregiving.
About Tamara Green
Tamara Green, LCSW is an international best selling co-author of the book, Live Calm With Cancer (and Beyond…) and the co-founders of Loving Meditations. Tamara is an author, speaker, and trainer whom Elle magazine referred to as “the soul-centered psychotherapist and meditation facilitator.” With her husband, David Dachinger, she creates powerful mindfulness programs that help patients and caregivers to dramatically reduce stress, anxiety, pain, and discomfort throughout their medical ordeal.
~Social media profiles