Have you ever experienced emotional eating? Things like binge eating, overeating, under-eating, or choosing unhealthy foods to handle stress? If so, you will want to tune in to hear Dr. Deanna Minich discuss ways to minimize unhealthy eating patterns while maximizing emotional wellbeing.
About Dr. Deanna Minich
Dr. Deanna Minich is a health educator and author with more than twenty years of experience in nutrition, mind-body health, and functional medicine. Dr. Minich holds Master’s and Doctorate degrees in nutrition and has lectured extensively throughout the world on health topics, teaching patients and health professionals. She is a Fellow of the American College of Nutrition, a Certified Nutrition Specialist, and a Certified Functional Medicine Practitioner. Currently, Dr. Minich teaches for the Institute for Functional Medicine and for the graduate program in functional medicine at the University of Western States. Her passion is bringing forth a colorful whole-self approach to nourishment called Whole Detox and bridging the gaps between science, soul, and art in medicine. Her most recent book is called The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements (Conari Press, 2018). Visit her at drdeannaminich.com.