Making Sense of Supplement Stacking

Have you heard of "supplement stacking"? Not that long ago, it was trending on social media which brought this concept to the forefront. On this show, Karolyn talks with Karen Todd, aka The Supplement Dietician, about this important topic. Karen is a registered dietitian with over 30 years of experience in exercise performance and nutritional product development and education so she is the perfect expert to help us all understand supplement stacking.