Conner Middelmann

Are You Obsessed with Healthy Eating After Your Cancer Diagnosis?

Are You Obsessed with Healthy Eating After Your Cancer Diagnosis?

Eating healthy after a cancer diagnosis is a common goal, but can you go too far? On this show, Karolyn talks with cancer and nutrition expert Conner Middelmann a Certified Nutrition Professional (CNP) and the founder of Modern Mediterranean. Some studies indicate that people diagnosed with cancer are at risk of developing a disordered eating pattern called orthorexia, characterized by an obsessive preoccupation with healthy eating and a fixation on food purity. Conner will discuss how to avoid and identify this extreme eating pattern and provide strategies to address it. 

The Sweet Science of Savoring

The Sweet Science of Savoring

On this show Karolyn talks about the science of savoring with nutritionist and author Conner Middelmann who is the founder of the online community Modern Mediterranea: Savor the Good Life. Conner is also a long-term cancer survivor and an accomplished chef and author. Conner will talk about what it means to savor, the research associated with savoring, and how to apply that research easily into your daily routine. It's time to savor the good life!