In this episode of Five to Thrive Live, we’re joined by Dr. Beth DuPree, breast surgeon, integrative physician, and author, for a fascinating conversation about one of the body’s most powerful yet often overlooked systems: the vagus nerve. From sleep and mood to energy, immunity, and even resilience under stress, the vagus nerve plays a central role in how we feel and function every day. Dr. DuPree unpacks the science and shares practical insights on how understanding and supporting this critical pathway can transform your health in ways you may not expect.