Mandisa Jones

April 25, 2017

Can Diet Really Reduce Risk of Cancer?

Mandisa Jones

April 25, 2017

In this short video Dr. Lise Alschuler not only answers a resounding YES to that question, she also describes the type of diet that can help reduce risk.

Mandisa Jones

April 18, 2017

Podcast

Building Bone Health

Mandisa Jones

April 18, 2017

Podcast

On this episode, Dr. John Nuestadt will provide practical information on reducing fracture risk and managing osteoporosis. If you are interested in building your bone health, you won't want to miss this show!

Mandisa Jones

April 18, 2017

Thrive Thought, Spirit

The Secrets to Successful Behavior Change

Mandisa Jones

April 18, 2017

Thrive Thought, Spirit

The Secrets to Successful Behavior Change

For years we were led to believe that all we needed to change a behavior was motivation. We now know that motivation alone will often not lead to sustainable behavior change.

Mandisa Jones

April 11, 2017

Thrive Thought, Movement

It’s National Pet Day! Celebrate the power of the pooch

Mandisa Jones

April 11, 2017

Thrive Thought, Movement

It’s National Pet Day! Celebrate the power of the pooch

Today is National Pet Day and we’re giving a high five to our four-legged friends, specifically our dogs.

Mandisa Jones

April 11, 2017

Podcast

Enhancing Cervical Health Naturally

Mandisa Jones

April 11, 2017

Podcast

On this episode you will also find out the latest information about controversial HPV vaccines.

Mandisa Jones

April 11, 2017

Podcast

Is the FODMAP Diet for You?

Mandisa Jones

April 11, 2017

Podcast

On this episode, two expert registered dietitians explain what FODMAP is and why it is so significant.

Mandisa Jones

April 11, 2017

Podcast

Natural Solutions for Iron Deficiency

Mandisa Jones

April 11, 2017

Podcast

On this episode find out why iron is so essential and how you can enhance the iron in your diet.

Mandisa Jones

April 10, 2017

Podcast

Rejuvenation and Renewal Strategies

Mandisa Jones

April 10, 2017

Podcast

On this episode, discover interesting strategies to rejuvenate from stress and experience deep renewal.

Mandisa Jones

April 4, 2017

Spirit, Thrive Thought

Enhance Your Gratitude and Enhance Your Health with a Gratitude Jar

Mandisa Jones

April 4, 2017

Spirit, Thrive Thought

Enhance Your Gratitude and Enhance Your Health with a Gratitude Jar

Writing about gratitude is one of our favorite things to do. Why are we so grateful about gratitude? Expressing gratitude is perhaps one of the most powerful things you can do to enhance your health—and you will find more joy and happiness in the process!

Mandisa Jones

April 4, 2017

Podcast

Planes, Trains and Automobiles

Mandisa Jones

April 4, 2017

Podcast

This episode is all about reducing the toxic effects of travel. Whether you are on a plane frequently, take the train to work or commute in a car, expert guest Dr. Jonny Bowden will give you tips on how to offset the negative health effects of commuting.

Mandisa Jones

March 23, 2017

Thrive Thought, Rejuvenation, Movement

Let’s Remember the Power of Mother Nature

Mandisa Jones

March 23, 2017

Thrive Thought, Rejuvenation, Movement

Let’s Remember the Power of Mother Nature

Scientific literature is packed with studies that confirm the multitude of benefits we get from exercise.

Mandisa Jones

March 16, 2017

Podcast

Help For Chemobrain and Brain Function

Mandisa Jones

March 16, 2017

Podcast

Dr. Brandon Brock, an expert in functional neurology, will explain what’s going on in the brain and will share some lifestyle strategies to recover optimal mental functioning.

Mandisa Jones

March 9, 2017

Podcast

Successful Sleep Strategies

Mandisa Jones

March 9, 2017

Podcast

This show is perfect for anyone struggling with sleep issues but is especially geared for breast cancer survivors.

Mandisa Jones

March 9, 2017

Thrive Thought

Five Tips to Reduce Cancer Risk and Boost Wellness

Mandisa Jones

March 9, 2017

Thrive Thought

Five Tips to Reduce Cancer Risk and Boost Wellness

Find out practical ways in the areas of diet, movement, environment, rejuvenation and spirit to improve your health.

Mandisa Jones

March 3, 2017

Podcast

Dry Skin Solutions

Mandisa Jones

March 3, 2017

Podcast

Five to Thrive Live guest, Trevor Cates, ND discusses the reasons for dry skin and how dry skin reflects internal health. She offers diet and nutrient recommendations as well as discusses which skin care ingredients to avoid.

Mandisa Jones

March 3, 2017

Podcast

Natural Approaches to Fibromyalgia

Mandisa Jones

March 3, 2017

Podcast

Dr. David Brady discusses what fibromyalgia is, and what it is not. He also discusses natural pain-relief with diet, stress management, sleep strategies and herbs and dietary supplements.

Mandisa Jones

March 2, 2017

Podcast, Rejuvenation

Take a Mini Vacation Right Now!

Mandisa Jones

March 2, 2017

Podcast, Rejuvenation

How do you take a vacation without actually going on vacation?

Mandisa Jones

March 2, 2017

Thrive Thought, Movement

Considering Yoga? Consider This

Mandisa Jones

March 2, 2017

Thrive Thought, Movement

We know that movement is a key strategy in supporting cancer prevention. Find out how you yoga can fit in.

Mandisa Jones

February 16, 2017

Podcast

Quenching the Fires of Inflammation

Mandisa Jones

February 16, 2017

Podcast

On this episode we connect the dots between inflammation and illness and explain what you can do to reverse this dangerous condition.

Mandisa Jones

February 16, 2017

Thrive Thought, Rejuvenation, Spirit

5 Ways to Curb Seasonal Sadness

Mandisa Jones

February 16, 2017

Thrive Thought, Rejuvenation, Spirit

There is a phenomenon that occurs at this time of year—the February blues, or winter doldrums. While it may be enough to simply chalk this up to the time of year and try to hang in there until the daffodils herald the coming of spring, we suggest a different approach.