Blog
Join us on Five to Thrive Live! with guest, Beverly Yates ND, naturopathic doctor. Feeling tired and worn-out? On this episode of Five to Thrive Live! we will talk about what is normal energy and we will discuss key strategies to improve energy. We will also discover which herbs can help improve your energy and wellbeing.
On this episode Karolyn interviews Dr. Danielle Citrolo about the unique and powerful nutrient, citicoline. Dr. Citrolo will describe benefits, safety profile, dosage and other aspects associated with taking citicoline as a dietary supplement. Dr. Citrolo received her doctorate in pharmacy from Albany College of Pharmacy and is the Director of Scientific and Regulatory Affairs for Kyowa Hakko USA.
Research is increasingly showing that processed foods are not good for us and when we eat processed foods we increase our cancer risk. On this episode, Dr. Nigel Brockton and Sheena Swanner from the American Institute for Cancer Research (AICR) will tell listeners why processed foods are so problematic and also give some practical advice on how to reduce consumption of these harmful foods. AICR is a highly-respected non-profit organization that provides cutting-edge educational information about how to reduce cancer risk. You can find more information at AICR.org.
We warmly welcome our newest sponsor, Hyatt Life Sciences, the manufacturer of Afaya Plus®. Afaya Plus is a unique formulation that contains medicinal herbs from Eastern and Western medicine as well as key herbal isolates. Afaya Plus contains a proprietary blend of vanillin powder, turmeric powder, Peganum harmala (wild rue) powder, garlic powder, Arum palaestinum (Solomon’s Lily) powder and beta-sitosterol and also a small amount of vitamin C. This combination of herbs and extracts provides antioxidant and anti-inflammatory actions.
Join us on Five to Thrive Live! with guest, James Greenblatt MD, integrative psychiatrist who specializes in an integrative approach to mental health. This show will provide a unique perspective on anxiety and depression in the face of the suicide epidemic. We will also discuss how to harness integrative strategies to lower the risk of suicide.
We all know what it means to feel restless, especially during this time of crisis. It’s that bottled up energy that bubbles inside looking for an exit, a release. Without relief, it just continues to simmer. The fact is, how we deal with that restless feeling is actually a learned behavior. And as with all habits, creating new behaviors and new ways of coping is not only possible, it’s vital as we grow and evolve as humans.
These are very challenging times right now and we need to do everything we can to protect our physical, mental, and emotional wellbeing during this Covid-19 crisis. One of the best ways to do that is with movement, and yet that can be difficult given that most Americans need to follow social distancing and shelter in place rules to keep the virus from spreading.
On this episode, integrative optometrist Elise Brisco, OD, will discuss how cancer treatments like radiation and chemotherapy can affect eye health. She will focus on dry eyes but will also mention other eye health issues as well. Dr. Brisco is the founder of Hollywood Vision Center and cofounder of the Rehabilitative Vision Clinic at Cedars Sinai Medical Center in the Department of Physical Medicine and Rehabilitation.
On this episode, "end fatigue" expert Jacob Teitelbaum, MD, gives listeners practical advice on how they can enhance energy. This show is especially beneficial for people diagnosed with chronic fatigue syndrome or fibromyalgia. If you struggle with fatigue, you won't want to miss this show. Dr. Teitelbaum is a board certified internist and nationally known expert in the fields of chronic fatigue syndrome, fibromyalgia, sleep and pain. He is also Director of the Practitioners Alliance Network (PAN) and author of numerous books.
On this episode, Karolyn talks to Dr. Judith Boice about how to use aromatherapy to thrive. Dr. Boice will describe how aromatherapy works and how to easily apply it to your healing program. Dr. Boice is a natropathic oncologist and licensed acupuncturist who helps patients move beyond illness to create optimal wellness.
Join us on Five to Thrive Live! with guest, certified nutritionist, Christine Rosche. The gut microbiome plays an essential role in our health and changes in the microbiome are associated with various diseases. This episode will focus on the latest advances in testing the microbiome and digestive function.
For more information visit www.digestivehealth.center or call 650-856-3151.
On this episode, mental health expert Rebecca Palpant Skimkets will give listeners advice on how to effectively re-enter life post cancer treatment. This show will actually benefit anyone who is presently dealing with a life crisis. Rebecca's work focuses on reducing the stigma around seeking mental healthcare for cancer survivors. She is also in the process of writing a book on this subject that describes her own experience with cancer.
On this episode, Dr. Danielle Citrolo will talk about why glutathione, the "master antioxidant," is so critical to health. She'll discuss how to get glutathione from diet and other key nutrients and how to successfully supplement glutathione. Dr. Citrolo is an expert on how to enhance health with glutathione so if you are looking for ways to heal from illness and achieve optimal wellness with glutathione, you won't want to miss this show!
Join us on Five to Thrive Live! with guest, Paul Schulick, master herbalist and founder of New Chapter herbs as we discuss how the health of our skin is tied to our inner health. Learn the connections between health, our skin, our microbiome and our happiness. We will also explore some do’s and don’ts of beauty products.
