Writing about gratitude is one of our favorite things to do. Why are we so grateful about gratitude? Expressing gratitude is perhaps one of the most powerful things you can do to enhance your health—and you will find more joy and happiness in the process!

Mandisa Jones

April 4, 2017

Podcast

Planes, Trains and Automobiles

Mandisa Jones

April 4, 2017

Podcast

This episode is all about reducing the toxic effects of travel. Whether you are on a plane frequently, take the train to work or commute in a car, expert guest Dr. Jonny Bowden will give you tips on how to offset the negative health effects of commuting.

Mandisa Jones

March 23, 2017

Thrive Thought, Rejuvenation, Movement

Let’s Remember the Power of Mother Nature

Mandisa Jones

March 23, 2017

Thrive Thought, Rejuvenation, Movement

Let’s Remember the Power of Mother Nature

Scientific literature is packed with studies that confirm the multitude of benefits we get from exercise.

Mandisa Jones

March 16, 2017

Podcast

Help For Chemobrain and Brain Function

Mandisa Jones

March 16, 2017

Podcast

Dr. Brandon Brock, an expert in functional neurology, will explain what’s going on in the brain and will share some lifestyle strategies to recover optimal mental functioning.

Mandisa Jones

March 9, 2017

Podcast

Successful Sleep Strategies

Mandisa Jones

March 9, 2017

Podcast

This show is perfect for anyone struggling with sleep issues but is especially geared for breast cancer survivors.

Mandisa Jones

March 9, 2017

Thrive Thought

Five Tips to Reduce Cancer Risk and Boost Wellness

Mandisa Jones

March 9, 2017

Thrive Thought

Five Tips to Reduce Cancer Risk and Boost Wellness

Find out practical ways in the areas of diet, movement, environment, rejuvenation and spirit to improve your health.

Mandisa Jones

March 3, 2017

Podcast

Dry Skin Solutions

Mandisa Jones

March 3, 2017

Podcast

Five to Thrive Live guest, Trevor Cates, ND discusses the reasons for dry skin and how dry skin reflects internal health. She offers diet and nutrient recommendations as well as discusses which skin care ingredients to avoid.

Mandisa Jones

March 3, 2017

Podcast

Natural Approaches to Fibromyalgia

Mandisa Jones

March 3, 2017

Podcast

Dr. David Brady discusses what fibromyalgia is, and what it is not. He also discusses natural pain-relief with diet, stress management, sleep strategies and herbs and dietary supplements.

Mandisa Jones

March 2, 2017

Podcast, Rejuvenation

Take a Mini Vacation Right Now!

Mandisa Jones

March 2, 2017

Podcast, Rejuvenation

How do you take a vacation without actually going on vacation?

Mandisa Jones

March 2, 2017

Thrive Thought, Movement

Considering Yoga? Consider This

Mandisa Jones

March 2, 2017

Thrive Thought, Movement

We know that movement is a key strategy in supporting cancer prevention. Find out how you yoga can fit in.

Mandisa Jones

February 16, 2017

Podcast

Quenching the Fires of Inflammation

Mandisa Jones

February 16, 2017

Podcast

On this episode we connect the dots between inflammation and illness and explain what you can do to reverse this dangerous condition.

Mandisa Jones

February 16, 2017

Thrive Thought, Rejuvenation, Spirit

5 Ways to Curb Seasonal Sadness

Mandisa Jones

February 16, 2017

Thrive Thought, Rejuvenation, Spirit

There is a phenomenon that occurs at this time of year—the February blues, or winter doldrums. While it may be enough to simply chalk this up to the time of year and try to hang in there until the daffodils herald the coming of spring, we suggest a different approach.

Mandisa Jones

February 9, 2017

Podcast

Celebrating Cancer Prevention Month

Mandisa Jones

February 9, 2017

Podcast

On this episode Lise and Karolyn celebrate National Cancer Prevention Month by sharing a variety of scientific studies illustrating the many ways we can reduce the risk of developing cancer.

Mandisa Jones

February 9, 2017

Thrive Thought

5 Ways to be Positively Opportunistic throughout Your Day

Mandisa Jones

February 9, 2017

Thrive Thought

5 Ways to be Positively Opportunistic throughout Your Day

A key component of being positively opportunistic is to follow the advice of that old cliché: It’s the little things that add up that can make a big difference.

Mandisa Jones

February 7, 2017

Podcast

Reducing Breast Cancer Risk

Mandisa Jones

February 7, 2017

Podcast

Dr. Lorenzo Cohen and Alison Jefferies present a cancer prevention plan that the whole family can get involved in.

Mandisa Jones

February 7, 2017

Podcast

Finding Peace During Times of Change

Mandisa Jones

February 7, 2017

Podcast

Discover four key elements to gaining peace of mind no matter the circumstances.

Mandisa Jones

February 7, 2017

Podcast

How to Boost Brain Health Naturally

Mandisa Jones

February 7, 2017

Podcast

What's the best brain boosting diet? Do supplements really work and if they do, which ones? You'll get answers to these questions and more!

Mandisa Jones

February 2, 2017

Podcast

Fine-Tune Your Communication Skills

Mandisa Jones

February 2, 2017

Podcast

Effective communication is a critical part of any wellness plan so you won't want to miss this episode!